New studies provide more up-to-date information about Age Related Macular Degeneration (AMD). The two main carotenoids in your eyes are lutein and zeaxanthim. If you are deficient in these two carotenoids, your macular will deteriorate and your vision will suffer. Even the United States Department of Agriculture (USDA) admits that as much as 88% of the nutrients in our food have disappeared. You will have a hard time getting these carotenoids from your food.
The article cantains a study shows that ozone therapy helps with ADA. A study in Cuba also showed impressive results from using ozone therapy. this article explains the Antioxidant Free Radical Benefit of Ozone Therap
y. Here is another study that shows that ozone is an antioxidant.
Acupuncture has also proved to be effective with ADA. This video discusses five steps to improve ADA.
Here is a long video about the eye a and how to heal it.
The Schhepens Eye Research tested the macular eye pigment in people of various ages and found that the density of the macular eye pigment in people with good vision was higher than people with bad vision. Harvard doctors also found that the density of the eye pigment the celerity of the eye lens.
Another study, found improvements in 87% of the people test who were taking lutein and zeaxanthin daily each week of 3 months. The Journal of the American Medical Association (JAMA) in the November 9 issue reported that people who took these nutrients had a 43%lower risk of macula damage.
Older studies recommend 6 gm of lutein. Newer studies like the Department of Veterans; Affairs, recommend at least 12 gm is needed to improve your vision In addition to these 2 supplements, meso-zeaxanthin has been proven to enhance the macula pigment according to the National College of Medicine.
Taurine is an amino acid that carries other nutrients to your eyes. It also removes waste created daily by your eyes every day. Helps to prevent floaters .
In addition to those 4 important supplements, here is a list of other ingredients that may be helpful.
Bilberry, n- NAB, ALA< Goldenseal. Vitamin E, Zinc, Selenium, Vitamin C, Vitamin A, Omega 3 Fish Oil, and Ginko Biloba.
